Balanced Roots Wellness

https://health.clevelandclinic.org/how-screen-time-can-slow-your-childs-development

This article explains how excessive screen time can interfere with a child’s development, especially in areas like language, social skills, and emotional regulation. Pediatric experts describe how too much digital exposure can limit real‑world interaction, reduce active play, and affect sleep. The piece also offers practical guidance for setting healthy screen‑time boundaries and encouraging activities that support learning and connection.